___ my philosophy
Whatever our history, we all have the choice:
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Focusing on the positive or negative view
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Living in joy or sadness
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Being attentive to your body or cutting yourself off from your feelings
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Eating well or neglecting what you bring to your body
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Living in conscience or with blinders
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Cultivating gratitude or lament.
Stress is not a fate, nor fatigue, nor addiction, nor disease. How you live your life is a matter of choice. The hardest part is to take the first step towards what you really want to change.
This is true for individuals and organizations.
With a dual career path as a business leader and kinesiologist, I support individuals (adults, children and teenagers) and employees in companies towards connecting with themselves through a multidisciplinary approach focused on the body, alignment and vital energy.
The purpose? To live in consciousness the journey, the experimentation and the understanding of our deepest humanity.
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Is there anything stopping you from taking the next step?
