___ my philosophy
Whatever our history, we all have the choice:
Focusing on the positive or negative view
Living in joy or sadness
Being attentive to your body or cutting yourself off from your feelings
Eating well or neglecting what you bring to your body
Living in conscience or with blinders
Cultivating gratitude or lament.
Stress is not a fate, nor fatigue, nor addiction, nor disease. How you live your life is a matter of choice. The hardest part is to take the first step towards what you really want to change.
This is true for individuals and organizations.
With a dual career path as a business leader and kinesiologist, I support individuals (adults, children and teenagers) and employees in companies towards connecting with themselves through a multidisciplinary approach focused on the body, alignment and vital energy.
The purpose? To live in consciousness the journey, the experimentation and the understanding of our deepest humanity.